Saturday, January 26, 2013

Day 24- Let there be rest

Today was a rest day. I spent the entire day allowing my body to recouperate and just breathe. I stretched quite a bit and even went and got a deep tissue massage. Man I needed that. Anyways not much else to tell so here's what I ate:

Breakfast- Greek Yogurt with Blackberries

Snack- string cheese 

Lunch- Balsamic chicken and a quarter of a spaghetti squash

Snack- apple

Dinner- Sushi- This was so delicious I just enjoyed every bite of it. Couldn't be happier with how today went :) 
Now you go and stretch and relax a bit :) 
Fitsperation for the day:

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