Saturday, January 19, 2013

Day 18- Sexy and I know it!

 Alright so today when I woke up I was not expecting what I was going to see on the scale... I hit my January goal!! 230 right on the dot so I decided to add 4 more pounds to lose for my goal since I have two more weeks in this month. It will be like getting a jump start on February! It feels great to hit that goal number though :) Alright let's run down what the day looked like.

Breakfast- Woke up and ate some chicken and cucumbers and then headed to dance class at Studio3sixt. Let me tell you these girls know how to work your butt off!!


We took intro to pole and the XXX Flow. If you ever want to feel sexy and rock out, that is the best way to go about it. The class leaves me feeling sexy, sweaty, and just freaking exhausted. It was such a great class. If anyone wants to try one with me and Sarah B. let me know, the more sexy bitches the better. This is a great mixture of cardio, weight training and core exercises.  

 Lunch- Went to chipotle and had a bowl with black beans, chicken, veggies, corn salsa, sour cream, cheese, and guac it was really yummy. My body needed it badly.

Dinner- I made balsamic chicken with spaghetti squash. Had water and a diet coke.

After dinner snack- Made a strawberry protein, coconut milk, and peach yogurt smoothie with a little ice. It was very yummy and quelled my sweet tooth.


What a great freaking day. Here is my fitspiration for today:




Love yourself always,

Corinne K.

1 comment:

  1. Great blog! Good luck with the pole classes...I heard they were fun!

    Followed you from the blog hop!

    Leenie
    www.undecidedmamas.com

    ReplyDelete